Our Classes
Experience the benefits of Pilates at ACTIVE PILATES. With expert instructors, a welcoming community and a variety of classes to suit all levels, you will find your inner strength in every class. Get ready to feel revitalized, refreshed and toned.
Essential Reformer
The class is designed for beginners or those who want to revisit the foundations of Reformer Pilates, giving you the opportunity to familiarize yourself with the machine and learn the proper setup for optimal results. Discover the benefits of Pilates and take the first step towards a stronger, more balanced body with our Essential Reformer class.
Active Reformer
Our Active Reformer signature class combines strength and mobility delivering a full-body workout experience that will leave you feeling amazing. Our instructors will provide variations and options to cater to individual capabilities and ensure a safe and rewarding experience for each participant. This class is ideal for those with no major injuries or concerns.
Private Session
Experience the personalized attention and tailored instruction of our Private Session. Whether you’re a beginner looking to build a solid foundation or an experienced practitioner targeting specific goals, our private sessions offer a customized approach to meet your unique needs. Elevate your practice, improve your technique, and achieve your desired results with one-on-one sessions.
Semi-Private Session
Duet Session
A Duet Session has a similar design to a Private Session however it caters to two clients to work together. With more individualized attention than a Reformer class, but the fun of having a buddy, duets are a great option to achieve personal goals and needs in an intimate, tailored setting.
Private, Duet and Semi-Private sessions are not available to book online. Please email us to book these sessions.
Excellence in Pilates
Address
Shop 9 / 3-5 Bungan St
Mona Vale NSW 2103